Full consultation

Consultation, bespoke sleep plan, Guides and resources, 1 month email support
£350.00

What’s included:

• A comprehensive Sleep Diary and Questionnaire based on factors which may be impacting on your child’s sleep such as sleep patterns and associations, daily routine, feeding/diet, health, allergies, daily rhythm & sleep hygiene.

• A 60 minute telephone consultation to explore your current situation further, explore developmentally appropriate expectations for sleep and guidance on how to make gentle changes to optimise your family’s sleep.

• A bespoke plan (within 48 hours of our consultation) detailing strategies to improving your family’s sleep and wellbeing, based upon their individual needs, your family circumstances and supporting attachment.

• A copy of my Gentle Sleep/Night weaning guides and any other applicable resources, videos and referrals.

• 1 month of ongoing support via email.